HOW TO HARNESS YOUR MIDLIFE CRISIS

  In early childhood we are who we are in a straightforward, direct way. We love and trust life and other people spontaneously. We are uninhibited, so nothing is held back or hidden.

    However, usually due to conditional love from our parents, we learn quickly that certain things we say or do will be rewarded, and other things will be ignored or punished. We learn to hide certain parts of ourselves in order to be loved by others.

    As we move through adolescence toward adulthood, we learn even more that we must repress parts of ourselves in order to be tough and competitive and stand on our own two feet in the world. Our ego must become strong so we can survive.

    In childhood and adolescence, the repressed parts of ourselves get buried in our subconscious mind. However, in mid-life, which can extend anywhere from thirty-five to sixty-five years of age, we have less energy to hold all this subconscious material down.     

    Weighed down with mortgages, jobs, parenting, and other responsibilities, and aware that we may not live a lot longer, often in mid-life we suddenly feel an urge to rediscover the freedom and spontaneity of our inner child or inner adolescent. Our subconscious, repressed parts start to emerge in our dreams, daydreams, fantasies, or in a general sense of restlessness or meaninglessness. We might have a powerful urge to write poetry, start a rock band, buy a hot car or motorcycle, party all night, have an affair, quit our job, or leave our marriage.  

    At this point, according to the great twentieth century psychologist Carl Jung, we have three basic options. The first one is to keep soldiering on, keep repressing all these seemingly irrational urges that are coming up, keep cutting off essential parts of ourselves. We may end up with an ulcer, stroke, or heart attack, or become cynical, bitter, and slowly die spiritually.

    Or, at the other extreme, we can let the subconscious urges flood us all at once, so we are overwhelmed and become a mid-life crazy person who throws out all we have worked so hard to build, irresponsibly destroying our marriage, family, and career in the process.

    The third option is to allow the subconscious, repressed parts to have a voice, listen to them, and let them into the conscious mind a little at a time so that we are in control of the urges rather than the urges controlling us. We can look at our urges and decide rationally which would be wise and which would be foolish to act on. This is the healthiest option, to slowly integrate the repressed parts of ourself back into our life without destroying what we have built so far.

    Jung called this third option “individuation.” It is our true self calling us to let go of our ego, to integrate our conscious and subconscious minds, so that we become a whole person again.

    In this third option, we reach “second naivete,” that is, we let our inner child play through us in a mature way. Letting our inner child out may seem foolish to the person who has become cynical and bitter, just as continuing to be responsible may seem foolish to the person who has chosen irresponsibility.

    We are not called to become immature, that is, childish, but rather to become directly loving and trusting once again, that is, childlike, but in an adult way. Life has taught us some hard lessons, but we make love and trust our greatest priority again, without letting our guard down absolutely, as a child does. According to Jung, this is the essential work that needs to be done in mid-life.

 

 

 

 

TRANSFORMING SELF/CULTURE/RELIGION

Faith is higher and more perfect

than any knowledge or science available on Earth.

Faith has inestimable dignity and greatness

because it is a gift from God.

Religion gives culture its

meaning/seriousness/depth.

And culture gives religion its particular form

which varies from culture to culture.

“Religion is the substance of culture

and culture is the form of religion.” – Paul Tillich

In a healthy “theonomous culture”

religion neither dominates culture

nor withdraws from it:

religion and culture critique and support each other.

Religion saves culture from itself:

if just one-seventh of our life consists of

daily/weekly/yearly choices that are

liminal/Sabbath/sabbatical times

of consciousness/presence/naked ‘being’

the rest of our life will take care of itself

and not just be shallow producing/consuming/doing.

But religions often get stuck

in dualistic/anthropocentric/anti-world thinking:

only humans matter and if you want to be holy

you must not contaminate yourself with ‘the world.’

Carl Jung is the cure for this stuckness:

Jungians argue as Jesus did, not by logic

but by bringing in the big picture:

‘metanoia’ (mistranslated as ‘repent’)

actually means ‘go to your higher mind’

and Jung’s whole philosophy of life is:

individuals become happy and integrated

through ‘individuation:’

the conscious and unconscious minds

balancing and complementing each other.

Everyone has an unconscious shadow

which is not evil. Shadow is self-alienation

and requires reconciliation with your higher Self.

Sin is spiritual alienation

and requires reconciliation with God.

Shadow is like Original Sin

against your Self, not against God.

Shadow comes from repression

of parts of your Self so you are not whole.

Reconciliation with your Self comes from spirituality.

Spirituality is energy/experience/prayer

meditation/doubt/peace

love/creativity/intuition.

Religion is institution/hierarchy/dogma

doctrine/orthodoxy/buildings

rules/authority/certainty.

The religious far right and far left dogmatically

shutter the mind or at least keep faith small

with no openness to the thoughts of others.

But small faith is cured by cosmic hope:

Neo-Darwinian evolution engages

in an ongoing process of greater

complexity/crisis/renewal despite catastrophes

in the three great domains:

  1. Cosmos: exploding supernovae (crisis)

chemically enrich the cosmos (renewal)

  1. Biosphere: mass extinctions (crisis)

result in new, more complex species (renewal)

  1. Culture: human revolutions (crisis)

result in more inclusive living (renewal).

Ongoing hope conquers major catastrophes.

In any case, suffering can bring acceptance.

Buddha’s teaching that existence consists of

egolessness/impermanence/suffering

allows us to accept rather than struggle

against the facts of life and to not blame ourselves

for not being able to cure these facts.

On the other hand, people are fearless who know that

“In all things (even disaster) God works together

for the good of those who love God” (Romans 8:28).

They become holy adventurers.

But adventure requires wisdom and community –

those who become hero-adventurers

often find a Wise Person –

an older woman or man – an Elder

gives them aid for their journey

of transforming Self/Culture/Religion.