Every spiritual path begins with a founder who experiences a deep spiritual conversion. Then his followers turn this I-THOU relationship between the founder and God into an I-IT relationship by developing beliefs, creeds, rituals, and institutions. And the gap grows between the founder’s experience and his disciples’ lives as the founder fades away in historical time. We need to constantly try to recapture the founder’s original experience.
D. H. Lawrence, mostly known for his erotic novels, was also a spiritual man who wrote that our deepest religious urge is to come into direct contact with the deep elemental life of the cosmos and to derive energy and life from it. He believed that erotic energy underlies everything in the universe, and that God is not only “agape” (suffering love) but also “eros” (the power of attraction) which expresses itself most fully in human sexuality. When the masculine energy of the universe meets the feminine energy, fire happens.
In his “Discourse on Mindful Breathing,” the Buddha taught “Breathing in, I recognize my feeling. Breathing out, I calm my feeling.” Christian monks teach similar spiritual practices. Medical science has now proven them both right: when you inhale and then slowly let your breath out, the breathing out activates your parasympathetic nervous system, which has a calming effect on your whole body. Science is gradually catching up with and proving wisdom taught by ancient religion.